7 high altitude. When it comes to high altitudes

60% components of the human body is made of water. Study confirmed that, even if the body of water loss of only 1.5% (mild dehydration vigilance point), people's mood, energy level and cognitive function will be a recession. America "health" magazine invited Ohio famous family doctor Robert · Kaminer Rick, on 8 dehydration causes ignored are summarized.

1 diabetes mellitus. When the blood sugar level is too high, the body will try to increase urine output to eliminate excess glucose, and micturition Ajax Jerseys Cheap number too much can cause dehydration. If you have diabetes, and often appear thirsty or increased urination phenomenon, need and the common treatment plan and strictly control the blood glucose level.

2 to menstruation. Especially those women menstrual quantity larger, their blood loss can cause fluid consuming too much. If the number of times for sanitary napkins, too often, you need to see a doctor.

3 prescription drugs. Some act as diuretics prescription drugs can increase the urine volume, thus increasing the risk of dehydration, such as drug Cheap Liverpool Jerseys treatment of hypertension. In addition, any marked may have diarrhea or vomiting side effects of the drug may also lead to dehydration, taking these drugs would need to drink more water.

4 pressure. If you are faced with constant pressure, will eventually cause adrenal failure, lead to adrenal insufficiency. With the continuous fatigue adrenal function, the human body produce aldosterone will Cheap Portugal Soccer Jerseys reduce, causing dehydration. Pressure control is one of the methods to prevent dehydration.

5 pregnant. During pregnancy, the total blood volume and cardiac output in the human body will increase, so the demand for liquid women increased, vomiting, will accelerate the loss of water. Therefore, if pregnant women have morning sickness symptoms, must be timely communication with doctors.

6 human aging. Along with the growth of the age, the body Cheap Netherlands Soccer Jerseys of water storage capacity decreased, the ability to feel thirsty would be dull, so, the elderly in the day should pay attention to moisturizing.

7 high altitude. When it comes to high altitudes, the body will accelerate through the respiratory and increase urine output to adapt to the new environment. Although these physiological responses are the normal adjustment salinity high altitude and in vivo, but continuous urination and pant (exhale more water vapor) leads to dehydration.

8 breastfeeding. Breastfeeding is the water (including electrolyte, protein, minerals and other nutrients from mother to infant transmission), of course, will reduce the matrix moisture content. If the Cheap Barcelona Jerseys pregnant woman's lack of breast milk, this may be dehydration, to increase the amount of drinking water, and timely medical treatment. (Wang Meng)